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How Childhood Trauma Impacts Adulthood & What You Can Do About It
Have you ever wondered why certain patterns keep repeating in your life? Things like toxic relationships, chronic anxiety, or an...

Lisa Ramos
6 hours ago2 min read
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How to Identify and Navigate Your Trauma Triggers
Your unique life experiences significantly influence your triggers. Events such as abuse, neglect, or major life changes can leave lasting impressions. For example, studies show that 60% of adults experience at least one traumatic event in their lifetime, which can shape their emotional responses.

Lisa Ramos
5 days ago5 min read
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Understanding the Hidden Impact of Adverse Childhood Experiences on Lifelong Wellbeing
Shockingly, nearly two-thirds of adults in the United States report experiencing at least one ACE before they turned 18. This statistic reveals the widespread nature of childhood trauma and underscores the necessity to address its consequences. The effects of ACEs can follow individuals into adulthood, leading to a range of mental health problems, chronic conditions, and patterns of unhealthy behavior.

Lisa Ramos
5 days ago4 min read
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Understanding Trauma-Informed Care and Its Essential Role in Client Relationships
Trauma-informed care is a vital approach for any professional working directly with clients who have faced trauma. This framework not only builds strong relationships but also promotes healing and resilience. In this post, we will discuss what trauma-informed care is, its significance in client interactions, and how our trauma-informed certification course can enhance your skills in this area.

Lisa Ramos
5 days ago4 min read
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The Impact of Childhood Trauma on Adult Behavior
The influence of childhood trauma extends into various behavioral patterns and lifestyle choices. Adults may engage in self-destructive behaviors or risk-taking as a response to unresolved emotional pain.

Lisa Ramos
5 days ago4 min read
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