Trauma-Informed
Care Institute

Have you ever wondered why certain patterns keep repeating in your life? Things like toxic relationships, chronic anxiety, or an...

Your unique life experiences significantly influence your triggers. Events such as abuse, neglect, or major life changes can leave lasting impressions. For example, studies show that 60% of adults experience at least one traumatic event in their lifetime, which can shape their emotional responses.

Shockingly, nearly two-thirds of adults in the United States report experiencing at least one ACE before they turned 18. This statistic reveals the widespread nature of childhood trauma and underscores the necessity to address its consequences. The effects of ACEs can follow individuals into adulthood, leading to a range of mental health problems, chronic conditions, and patterns of unhealthy behavior.

The influence of childhood trauma extends into various behavioral patterns and lifestyle choices. Adults may engage in self-destructive behaviors or risk-taking as a response to unresolved emotional pain.